Instant Pot Egg Roll in a Bowl

Instant Pot Egg Roll in a bowl, a recipe my boys absolutely love and I think you will too! There are Paleo options in the post for those of you that need it, works in any pressure cooker.

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How to Make Instant Pot Egg Roll in a bowl

Here are a few quick step by step guidelines for makingInstant Pot egg roll in a bowl, the full recipe directions are at the end of the post and you’ll be able to make your ‘inside out’ egg roll in no time!

Step 1 – mix up all the sauce ingredients in a small bowl and set aside

Step 2 – Saute the ground pork (or you can use ground beef or ground turkey) and onions in your Instant Pot for a couple of minutes.

Step 3 – Add the broth and cook under pressure for 4 minutes, then quick release

Step 4 –  Turn on the sauté function. Add the vegetables, garlic, ginger, and sauce and stir well.

Step 5 – then put the lid on and let the vegetables cook down for just a couple of minutes. I like my vegetables with a bit of crunch so it only takes about two minutes, cook for longer if you want them softer.

Can I make Paleo Instant Pot Egg Roll in a Bowl?

Yes, you absolutely can make Paleo <Instant Pot Egg Rolls in a bowl, it’s really easy and just requires a couple of simple substitutions.

So first, you need to replace the gluten free Soy Sauce with Coconut Aminos. They have a very similar taste but are not quite as strong so you may need to add a little more to the finished recipe, just taste and see how you like it.

I know some people are ok cooking with alcohol on a Paleo diet, and others are not so if you don’t want to use the Sherry , simply skip it. I don’t think there’s an adequate substitution for the flavor of the sherry.

The second Paleo substitution is to use coconut sugar or a little honey in place of the brown sugar. Honey does tend to be sweeter than sugar so you may need to taste and see how the sauce is and start with a little less.

Even if I’m not following Paleo I always, always, use Red Boat Fish Sauce, it has SUCH a superior taste to any of the other brands I’ve tried, and its Paleo and Whole30 compliant.

And lastly, you can substitute the cornstarch with either Arrowroot or Tapioca starch

What you’ll need to make this:

Here’s a quick list of just a few of the ingredients you may need to make this egg roll in a bowl recipe.

• Instant Pot Pressure Cooker
• Olive Oil
• Gluten Free Soy Sauce
• Sesame Oil
• Coconut Aminos
• Gluten Free Fish Sauce
• Brown Sugar

More Instant Pot Recipes

• Instant Pot Chicken Risotto
• Instant Pot White Chicken Chili
• Instant Pot Mashed Potatoes
• Instant Pot Pot Roast
• Instant Pot Rice Pudding
• Instant Pot Corn on The Cob
• Instant Pot Chili
• Instant Pot Brunswick Stew
• Instant Pot Mississippi Pot Roast
• Instant Pot Short Ribs in Red Wine Sauce

Instant Pot Egg Roll in a Bowl

Healthy and delicious recipe for Instant pot Egg Roll in a Bowl, made with ground pork (or beef or turkey) shredded vegetables and simple seasoning, this quick recipe is a real treat that the whole family will love! You can make it Paleo too.

Prep Time: 5 minutes

Cook Time: 12 minutes

Total Time: 17 minutes

Total Carbs: 17 g

Protein: 22 g

Servings: 4

5 from 30 votes

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Ingredients

• 1 tbsp olive oil
• 1 lb lean ground pork , or ground beef
• 1 small onion
• 1/2 cup beef or chicken broth
• 2 cloves garlic
• 1 inch ginger , peeled and grated
• 1 bag coleslaw mix
• 1 cup shredded carrots
• 1/4 cup cilantro leaves , Optional, to garnish

SAUCE

• 1/4 cup gluten free soy sauce
• 1/4 cup dry sherry
• 1 tbsp brown sugar
• 2 tsp sesame oil
• 1/2 tsp black pepper
• 1 tsp fish sauce
• 1 tbsp corn starch

Instructions

1. Scroll up to watch the recipe video!

2. Make the sauce by adding all of the sauce ingredients into a small bowl and whisking well, then set aside. (for paleo, see recipe notes)

3. Brown the pork and onions in a little olive oil in the inner pot of the Instant Pot by turning on the saute function and adjust it to the medium heat setting.        

4. Don't wait for the display to say 'hot', add oil right away and cook the pork for two to three minutes, stirring all the time,  then turn it off.     

5. Add the beef or chicken broth to the pot with the onions and pork.

6. Lock the lid, turn the steam release vent to 'sealing' and using the manual setting, adjust it to cook for 4 minutes at High Pressure, then quick release.       

7. Add the garlic, ginger and the sauce to the pot, stir and turn back on the saute function.

8. Add the shredded vegetables then stir well and add the Instant Pot Glass lid and let the vegetables cook down for two or three minutes, longer if you want softer vegetables.

Recipe Notes

Paleo – for full details on Paleo substitutions, please read the narrative in the post above where I cover all the substitutions you’ll need.

Ground Beef or Turkey – you can easily substitute the ground pork for another type of ground meat. 

 

Nutrition Facts

Instant Pot Egg Roll in a Bowl

Amount Per Serving

Calories 440 Calories from Fat 270

% Daily Value*

Fat 30g46%

Saturated Fat 9g56%

Cholesterol 81mg27%

Sodium 1147mg50%

Potassium 682mg19%

Carbohydrates 17g6%

Fiber 4g17%

Sugar 9g10%

Protein 22g44%

Vitamin A 4590IU92%

Vitamin C 46.9mg57%

Calcium 81mg8%

Iron 2.2mg12%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information on Noshtastic is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Author: Sheena Strain

Course: Main Course

Cuisine: Asian